How to perform a full THC detox
Are they testing for drugs where you work, and you don’t want the trouble? Some people can stop smoking weed at the threat of a test, but if you want to continue enjoying a puff or two, it sounds like you need a THC detox!
Have you found yourself consuming more weed to get the same high you used to? Maybe it’s time to give your body a break and allow your tolerance to go back down.
What is a THC detox?
THC and CBD are active ingredients in marijuana and provide users with the many benefits cannabis offers. A detox just means getting something out of your bloodstream, so a THC detox is just cleansing yourself of THC.
The consumption of cannabis is enjoyable and somewhat essential for many people. Whether you’re using cannabis for recreation or you’re a medical marijuana user, sometimes we just need to get the THC out of our system. If you want to avoid useless myths about detoxing and find out how to get rid of weed out of your system, let’s get into it.
Why do a marijuana detox?
Two main reasons which stand out to us are for a drug test or a tolerance break. Weed can produce many positive effects and be very beneficial to many; however, there are still reasons you might want to perform a marijuana detox.
Work is the most common reason that most people want to flush the bud out of their system, their job is testing for drugs, and they don’t want to look for a new job. Nowadays, the most popular screening methods are blood or urine analysis. We’ll look at the best THC detox for both.
As a long-term cannabis user, you may find that you need to take a lot of weed to get high. The reason it takes longer is because of your tolerance to weed. To reduce their tolerance, people take a T-break, a tolerance break, to enjoy the same highs they used to.
The jury is still out on whether cannabis harms mental health. Whether you’ve been using medical marijuana for a short time or you’re a long-term cannabis consumer, you might want to take a break anyway.
Make sure you look after yourself when performing a weed detox, as some people experience nasty side effects, like mood swings and even depression.
While more research is being done, there’s a lot of debate about the effects of smoking cannabis on the lungs. Is smoking weed bad for your physical health? Research exists which says yes and no. You might feel like giving your body a break anyway, so let’s look at how to detox marijuana.
As cannabis grows in popularity and legitimacy, we continue to learn more about its effects. Here is some more information about cannabis health concerns.
What are the fastest ways to detox for a drug test?
Marijuana detox drinks are undoubtedly the fastest way to cleanse yourself of ganja and can provide a solution if you don’t have time to spare. THC detox kits are also very popular and effective at washing away traces of weed. It’s worth weighing up the pros and cons of both of these methods before using them.
If you want to detox naturally, exercising while eating a healthy diet and drinking water is the fastest way for you.
How to get weed out of your system?
You want your liver to remove all of the THC from your bloodstream. If you need a quick fix in a jam, or if you want to take your time, there are different ways to do this, all with their benefits and drawbacks. Let’s have a look and see what’s best for you.
The good old-fashioned way of letting nature take its course and allowing the body to rid itself of THC. This method requires little actual effort, just stop taking weed and perform your marijuana detox cleanse.
Another benefit is that you don’t have to take anything. The negative side is that some people experience withdrawal symptoms, like anxiety, mood swings, and even depression.
Your body’s fat tissue stores THC metabolites. With a few weeks before a test, exercise can be a great way to help those fat cells to detox the THC metabolites. It’s a good idea to take a break a couple of days before the test because those newly-released THC metabolites will be detectable in your blood.
Staying active is generally good for you as well, so we would recommend it.
Hydration is always important, but this is especially true during a detox. Staying well hydrated has numerous benefits, and it’ll help your marijuana detox process.
Drinking water helps deliver oxygen around the body and boosts the kidney’s ability to remove waste products, which are both vital when detoxing. Just take it easy and don’t drink too much as this won’t speed up the process and could even be harmful.
Foods high in sugar and sodium will slow down the detox, avoiding fat-red meats and junk food. Salty and sugary foods aren’t recommended while on a detox from marijuana.
Greens that are high in iron and other essential vitamins can boost your metabolism. Include kale, spinach, and other leafy greens in your meals to help your detox.
Lean protein is essential for good health so enjoy meats like chicken, turkey, or ham as a good source of protein. Soybean products like tofu or foods like seitan provide protein if you don’t eat meat.
Good fibers can also give you a lift, so integrate legumes, beans, and other healthy fibers. Your diet can help with any marijuana detox symptoms, so it’s worth considering.
Drink tea or antioxidant-rich drinks
Teas are a great source of antioxidants like catechins and tannins; these antioxidants help enhance the immune system and promote good cardiovascular health. Drinking teas and other liquids which are rich in antioxidants will help with the process.
Include liver-cleansing teas like dandelion or milk thistle as an easy way to support yourself during your weed detox. All teas will provide more or less the same benefits, so there is no ‘best detox tea.’ Choose a tea that suits you and enjoy the benefits.
Remember to check the caffeine content of your tea to avoid any nasty surprises from overconsumption.
Other antioxidant-rich drinks like apple cider vinegar, pomegranate juice, and coconut water can work well with your marijuana detox cleanse as well.
Marijuana detox drinks
Detox drinks dilute the amount of THC in your system – reducing the concentration by volume. In addition, marijuana detox drinks contain vitamin B and creatine, which will help to hide the fact your urine has been diluted. Detox drinks work very quickly and can help you out of a jam.
Marijuana detox drinks will provide a much quicker solution than any other detox options. Check the information before using different drinks for different circumstances depending on how much you weigh and how much cannabis you consume.
THC detox kit
You can always opt for a detox kit instead. The kits work a bit slower than marijuana detox drinks but will provide a more permanent solution. When buying any detox drinks or kits, make sure you buy from trusted stores. Inside a typical kit, you’ll find different herbal capsules and instructions on how to take them over as little as three days.
A home-testing kit is a good idea to check that you’re fully clean.
How long does it take to detox from marijuana?
Depending on your body fat, how much you smoke, and your metabolism, marijuana detox times can vary greatly. The way you’re detoxing makes a big difference as well. For a daily smoker, it takes 30 days or more for THC to leave the body naturally.
Using products can be an option if you don’t have that much time and can help you pass a drug test in 24 hours. A natural detox will be the cleanest and most effective method, but it’s the slowest method.
Out of your system
Millions across the globe enjoy cannabis, but there are still reasons you would want to detox the marijuana out of your system. Whether you’re facing a drug test or you want to improve your tolerance, you’re more clued up about the whole detox process now and the different methods.
You can make an informed decision about the right one for you. Don’t forget to take good care of yourself during your detox.